We offer 36 small classes every week. Classes run during mornings, lunch times, evenings as well as weekends.
Suite 103, 30-40 Harcourt Parade, Rosebery, NSW 2018
Value $199 - Website Special $129
Any eight (8) class bookings
Valid for 90 days after purchase
Standard 12 hours cancellation policy applies.
Email us if you have any questions!
Unlimited class pass only $39 pw*
All classes are small and well serviced capped at 12 clients maximum. Our class score 4.93/5.00 over 5 years speaks for itself!
Personal training from only $39.
If you're after our personal care or you have special requirements then our PTs may be the perfect solution for you.
Ask us about our comprehensive total body transformation packages which includes pathology & hormone re-balancing via Institute of Cellular Biomedicine
Abs workout you can perform at home without any equipment. Have you got what it takes to finish this one? #ChallengeAccepted
Setup your own dietary plan at home in under 10 minutes. Each person should know their NCC and apply it to the 4 formulas you will learn in this video!
Are you feeling really tight & sore from the week's classes? This total body foam rolling program will help you stretch, relax and release your myofacia (the layer outside of your muscles) from the comfort of your own home! Compliments of Coach Ali.
Weights classes using dumbbells as well as pin loaded cable machines for men & women
Fully equipped Pilates classes include Bow Bar, Core Balance & Suspension Pilates
Our signature class will allow you & your training buddy to workout together!
Looking for Pilates, fitness classes or weights training equipment & workout programs for home use?
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