Pilates, Weights Training, Fitness Classes in Rosebery, Sydney

Top Rated Classes

Weights & Cables

Weights classes using dumbbells as well as pin loaded cable machines for men & women

Pilates Core

Fully equipped Pilates classes include Bow Bar, Core Balance & Suspension Pilates

Body Worx

Our signature class will allow you & your training buddy to workout together!

8 Weeks Body Transformation


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SPECIAL: 8W Body Transform (normally $999)

  • Pre-start consultation & assessment
  • Nutrition consultation & game plan
  • 30x Bow Gym small classes
  • Final assessment & results!

Our 8 weeks body transformation package is the ultimate total body reshaping program for a smaller waist line & more athletic toned physical appearance. 

Services & Specials

Unlimited Class Pass $39

Unlimited class pass from only $39 pw

All classes are small and well serviced capped at 12 clients maximum.  Over 1000 MBO ratings with a score of 4.93/5.00

Personal Training $39

Personal training from only $39.

If you're after our personal care or you have special requirements then our PTs may be the perfect solution for you.

EMS Personal Training $99

Ask us about our EMS personal training sessions which combine the latest electro-muscular stimulation equipment with our low join impact training system.

Our Bow500 Patented Training System

Looking for Pilates, fitness classes or weights training equipment & workout programs for home use? 

BOW500 next-generation suspension gym developed by Bow Gym master trainer Coach Ali is available at your local REBEL sports store.


Take advantage of FREE access to over 400 BowFit workouts on Coach Ali's YouTube channel

Contact Us

Contact us below:

To view our full service price list CLICK HERE!

We offer 40 small classes every week.  Classes run during mornings, lunch times, evenings as well as weekends.

Bow Gym | Sydney

Suite 103, 30-40 Harcourt Parade, Rosebery, NSW 2018

Email: info@BowGym.com | Text: 0429 230 670

Class Hours

  • Morning:   6am - 8am
  • Lunch:      12pm - 2pm
  • Evening:   4pm - 8pm
  • Saturday:  8am - 12pm